If you’re searching for a way to elevate your salmon dinner, Spinach & Feta Stuffed Salmon Pinwheels are the answer. These beautiful, spiral-shaped salmon rolls are filled with a creamy, savory mixture of fresh spinach and tangy feta cheese, creating a perfect harmony of flavors and textures. They look impressive on the plate but are surprisingly simple to make, making them ideal for weeknight dinners, special occasions, or entertaining guests.
This recipe combines the rich, buttery flavor of salmon with the bright, earthy notes of spinach and the salty creaminess of feta, all wrapped up in a tender yet flaky roll. Whether served with a fresh salad, roasted vegetables, or a light grain, these pinwheels bring restaurant-worthy elegance and comfort right to your table.
Why You’ll Love These Salmon Pinwheels
- 🐟 Rich, healthy salmon – Packed with omega-3 fatty acids and protein.
- 🌿 Fresh spinach & feta filling – Bright, creamy, and flavorful.
- 🎉 Impressive presentation – Swirled pinwheel shape wows guests.
- ⏰ Easy to prepare – Great for weeknights or last-minute entertaining.
- 🍽️ Versatile serving options – Perfect with sides or on their own.
Ingredients
- 4 salmon fillets, skin removed (about 6 oz each)
- 2 cups fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 2 cloves garlic, minced
- 2 tablespoons cream cheese (softened)
- 1 tablespoon olive oil
- 1 teaspoon lemon zest
- Salt and pepper, to taste
- Fresh dill or parsley, chopped (optional, for garnish)
- Toothpicks or kitchen twine for securing
Step-by-Step Instructions
1. Prepare the Spinach & Feta Filling
Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
Add chopped spinach and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly.
In a bowl, combine the cooked spinach, crumbled feta, softened cream cheese, lemon zest, salt, and pepper. Mix well until creamy and evenly combined.
2. Prepare the Salmon
Place each salmon fillet on a clean cutting board. Using a sharp knife, carefully slice each fillet horizontally to create a thin “sheet” without cutting all the way through (butterfly the fillet).
If the fillets are very thick, you can also gently pound them to an even thickness using a meat mallet or rolling pin.
3. Assemble the Pinwheels
Spread a generous layer of the spinach and feta filling evenly over each salmon fillet.
Starting from one long edge, carefully roll the salmon fillet up tightly into a pinwheel shape.
Secure each pinwheel with toothpicks or kitchen twine to hold its shape during cooking.
4. Cook the Salmon Pinwheels
Preheat the oven to 375°F (190°C).
Place the pinwheels seam-side down on a parchment-lined baking sheet or lightly oiled oven-safe dish.
Bake for 20-25 minutes or until the salmon is cooked through and flakes easily with a fork.
5. Serve
Remove toothpicks or twine before serving. Garnish with fresh dill or parsley if desired.
Serve warm with your favorite side dishes like roasted vegetables, quinoa, or a fresh green salad.
Tips for the Best Salmon Pinwheels
- Use fresh, high-quality salmon for the best flavor.
- Don’t overstuff the pinwheels to ensure even cooking.
- If you prefer, grill the pinwheels instead of baking for a smoky flavor.
- Let the salmon rest a few minutes after cooking for juicier results.
- For a creamy sauce, drizzle with a lemon-dill yogurt sauce or tzatziki.
Nutritional Benefits
Salmon is an excellent source of protein and heart-healthy omega-3 fatty acids. Spinach adds vitamins A, C, and K, while feta provides calcium and tangy flavor. This dish is nutrient-dense and satisfying without being heavy.
Serving Suggestions
- Roasted potatoes or quinoa for a wholesome meal.
- Steamed asparagus or green beans for a fresh vegetable side.
- Light lemon vinaigrette salad to complement the rich flavors.
- Garlic bread or crusty rolls to soak up any juices.
Final Thoughts
Spinach & Feta Stuffed Salmon Pinwheels are a stunning and flavorful way to enjoy salmon that’s both nourishing and elegant. With their impressive presentation and delightful taste, these pinwheels are sure to become a favorite for family dinners, date nights, or when entertaining guests. Easy to customize and full of wholesome ingredients, this recipe brings a touch of gourmet to your home kitchen.